https://www.waterfallmassage.net/journal daily 0.75 2021-02-04 https://www.waterfallmassage.net/journal/blog-post-title-three-yzf4t-n8msl-9hkzw monthly 0.5 2020-11-10 https://www.waterfallmassage.net/journal/blog-post-9t3tr-f869m monthly 0.5 2020-10-23 https://www.waterfallmassage.net/journal/blog-post-title-8-nwbdm monthly 0.5 2020-11-10 https://www.waterfallmassage.net/journal/blog-post-1-k93w6 monthly 0.5 2020-11-10 https://www.waterfallmassage.net/journal/blog-post-title-four-7mfkc-5xajh monthly 0.5 2020-04-16 https://www.waterfallmassage.net/journal/blog-post-2-gt3xl monthly 0.5 2020-11-10 https://www.waterfallmassage.net/journal/blog-post-title-4-pbrwz monthly 0.5 2020-11-10 https://www.waterfallmassage.net/journal/blog-post-5-csmfe monthly 0.5 2020-11-10 https://www.waterfallmassage.net/home daily 1.0 2024-02-01 https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/48e96b91-35a1-4872-9422-0ccc27deb742/massage3.jpg Home - Located in Port Townsend and Poulsbo, WA In-Studio Massage *PORT TOWNSEND *POULSBO https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1613078967986-I1JFNEQ74KU2GPLB9KKG/chair.jpg Home - Add that extra touch to your event Event Massage *CORPORATE CHAIR MASSAGE *BUSINESS EVENTS *SPORTS EVENTS *PRIVATE PARTIES https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1613078824289-20X0NJ8WJPQ7SCB5VGLN/sports+massage Home https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1706761046389-87HU3IIWLA2SXEKXZWU6/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1613078967986-I1JFNEQ74KU2GPLB9KKG/chair+massage Home https://www.waterfallmassage.net/classes daily 0.75 2021-02-01 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://www.waterfallmassage.net/techniques daily 0.75 2024-02-04 https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1613075578079-FVGP8FNSOJ8Z3RUBHBFJ/hans-vivek-UiMkBvDQSAA-unsplash.jpg Techniques I offer a variety of techniques catered to your needs. Massage is an umbrella term used to cover many forms of bodywork, usually consisting of rubbing, kneading, patting, and squeezing with the goal to release pain or treat an ailment. The techniques I use most are: relaxation/Swedish, deep tissue/sports massage, myofascial release, and chair massage. We will work together to find the right balance of treatment for you. https://www.waterfallmassage.net/contact daily 0.75 2021-10-28 https://www.waterfallmassage.net/meetchaz daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1613006725756-2XMUS828PSW73KP6IC70/Chaz+Hillyard%2C+specialized+LMT Meet Chaz - About Chaz I’ve been massaging on the Olympic Peninsula for over 15 years. I’m a graduate of the Port Townsend School of massage. My training includes deep tissue, Swedish massage, cranial sacral, intraoral, myofascial release and cupping. Each massage is crafted to best suit client needs. Ranging from relaxation/Swedish massage to deep tissue/sports massage. I love working with clients to help them find comfort and ease in their body. https://www.waterfallmassage.net/what-to-expect daily 0.75 2024-02-04 https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1635459531474-7GXCKJRAHK09YAWDLPNO/unsplash-image-a9smyzW_1V4.jpg What to Expect - What to Expect At the beginning of your first appointment there will be some paperwork to fill out, so arrive ten minutes early. There will be a verbal check-in about body ailments and what you are hoping to get out of the massage. We will come up with a plan and talk about what we will be working on that session. I will step out of the room, and the client will undress to their comfort level and get under the massage sheets. Every session will be a little different depending on what the client is hoping to achieve and what kind massage style they prefer. Generally I will start lighter and work my way deeper as the tissue layers relax. Clients are strongly encouraged to communicate about likes and dislikes and pressure preferences throughout the massage. The more feedback I get the more I can cater each massage to client prefrences. https://www.waterfallmassage.net/teachers daily 0.75 2021-02-04 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979752032-B5W6KAQF6Y0JMX6AIFLN/image-asset.jpeg Teachers Lindsey Beumer Ashtanga, Vinyasa, Breathwork https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979697328-768UMLLPRN6GA65QM2CH/image-asset.jpeg Teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979835421-ZMHWOA3DMT0GTH20HLG4/image-asset.jpeg Teachers - At Align & Flow, we’ve built a dynamic team of yoga & meditation experts to help expand your practice. Emmett Marsh Hatha https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979896124-M9QL3X57DVCSUIVJNSVO/image-asset.jpeg Teachers Dallas Moreno Ashtanga, Vinyasa https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980210781-0BXGYFWADCXXBFZO36K0/image.jpg Teachers Jackie Krall Meditation, Breathwork https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979959156-56ICJNGIWL0EJ0EXHB3V/image-asset.jpeg Teachers Jamie Kokot Meditation https://www.waterfallmassage.net/joinnow daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://www.waterfallmassage.net/instudio-massage daily 0.75 2024-02-03 https://images.squarespace-cdn.com/content/v1/600b67861c1d0852e38b86a6/1613074801058-S4H1A4MDHWF088UMM5W9/table+massage+in+studio+from+licensed+massage+therapist In-Studio Massage - Prioritize your health Hands-on massage from a skilled and licensed practitioner can work wonders for your body and well-being. https://www.waterfallmassage.net/eventmassage daily 0.75 2024-02-04 https://www.waterfallmassage.net/pricing daily 0.75 2024-02-04